Wednesday, September 04, 2013

Shroom Nuts

We used to have these as a child. They have no fat and virtually no calories or carbs. I know they might be weird and not visually appealing, but trust me they are a great snack when you are watching your weight. Addictive even

Shroom Nuts

Canned Drained Mushrooms

Spread them out on a large non stick baking pan or baking sheet and sprinkle with salt.
Put into a 300 degree oven and bake until they shrink away into dark brown "nuts".

Like this.

 Pour into bowl and snack on them.
Depending upon how many cans you make, these can bake for 25 minutes to an hour. So keep an eye on them.

This amount will take 1 hour