Thursday, September 20, 2012

Giant Teradactyl Wings



Giant Teradactyl Wings

Feeding kids takes creativity, this is a simple recipe which is creative and packed with nutrition..
The whole point is a fun kid friendly recipe that makes kids think they are eating Teradactyl wings...


For 4 children:

4 whole turkey wings



Green Flintstone BBQ Sauce

2 cans green beans drained, pureed in Vitamix
1/2 onion
2 garlic cloves, chopped
1/2 cup sugar
4 T Worcestershire sauce
1/2 cup vinegar
1 t salt
pepper
a few shakes of green Tabasco
Liquid Smoke (optional)

Fry onion in olive oil till transluscent and soft, add garlic, wait a moment
add pureed green beans, and rest of ingredients, reduce by half over medium heat. Then put back in Vitamix and puree completely

Meanwhile deep fry the wings in a large deepfryer 2 at a time, making sure to hold the wing tip up to lock it, for 15-20 mins.

Drain, coat with Flintstone BBQ sauce and serve with kid friendly sides

2 servings of veggies on each wing

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You can also make a more adult version


3 huge green peppers grilled till charred, skinned removed, processed till smooth
1/2 cup sugar
1/3 cup vinegar
1 T crushed garlic
1 t dehydrated Onion
1 t dehydrated garlic
1 t salt
Squirt Honey
Pickled Jalapenos
Pat of butter
Dash smoke or charcoal flavoring (optional)P


ut the rest of the ingredients in a pot and reduce till thick and reduced by half.


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