Saturday, December 22, 2018

2 "The Works" Cheeseburgers For 530 Calories Total.



2 "The Works" Cheeseburgers For 530 Calories Total.


BOTH CHEESEBURGERS CONTAIN 530 CALORIES AND ONLY 8 GRAMS OF FAT

AS OPPOSED TO ONE QUARTER POUNDER WITH CHEESE WITH EVERYTHING ON IT



535 CALORIES AND 29 GRAMS OF FAT!

How did I do it?

1st buy these:

Canned Freeze Dried Burger Patties

(These are exactly what Nutrisystem repackages and sells as their diet burgers, they are 90 cals and fat free)

Find the lowest calorie hamburger buns mine were 90 calories a bun.
Use fat free cheese, low carb ketchup and lite mayo
Pickles, mustard, lettuce and onions are calorie free

Enjoy 2 burgers instead of ONE

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